First entry

First ‘Official’ entry now that I seemed to have settled on a layout ;-)

Well, after the Doctor gave me a lifestyle warning the other week I’m starting to adapt to a low cholesterol/low salt diet. I’m now consiously looking for suitable food when shopping. Not just seeing something and just bunging it in the trolley. I now look at the fat/salt content.

The hard thing to pass up is going to be decent tasting cheese. There are some ‘low fat’ soft cheeses I can look at but I need something with taste. Cottage cheese looks like sick - it’ll be a long time before I’ll try that.

Sausages will have to be carefully investigated

Early days yet - we’ll have to wait and see how this pans out.